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Showing posts with label WOMEN HEALTH. Show all posts
Showing posts with label WOMEN HEALTH. Show all posts

How to Remove Acrylic Nails

Many women love the sexy and glamorous look of long acrylic nails. Acrylic nails look wonderful once glued onto finger as well as toe nails. The false nails may be a everyday life saver for those of you with brittle nails. You’re likely to establish your defined design and style statement simply by having acrylic nails, which usually are available in a variety of color styles, textures and designs and look almost very similar to their natural alternatives. If you understand how to remove acrylic nails, you’ll be able to get new acrylic nails every now and then, to make them blend with your wardrobe and makeup. If you wish to return to your normal natural nails, which have been hidden right behind the fake ones, remove the latter with a nail polish remover. Getting rid of acrylic nails have to be done carefully, simply because a minor mistake could potentially cause unexpected complications permanently. Heading to nail art specialist might be costly; with a little determination, you are able to learn how to remove acrylic nails right at home.

Tools you need to remove acrylic:

Nice and clean Towel, Glass Bowl, Olive Oil, Moisturizing lotion, Water, Petroleum Jelly, Nail Polish Remover, Nail Clipper, Orange-wood Stick, Nail Buffer, Nail Filer. This should help you in how to remove acrylic nails.

Use a clean nail clipper and cut the acrylic nails short. If cutting is difficult due to the thickness of the nails, then you can file the nails down using a coarse nail file. Just avoid cutting or filing down your natural nails.

File the topcoat off the nails using a fine-grade buffer. Use long strokes that run the length of the nail.

Warm up some acetone nail polish.

- Pour the acetone in a small glass bowl and cover the top of the bowl with plastic wrap or foil. Use an elastic band to hold the plastic wrap or foil in place.
- Place the bowl of acetone into a bowl of hot water. Ensure the waterline is below the top of the bowl with the acetone so the water doesn’t mix with the acetone.
- Wait 3 to 5 minutes for the acetone to warm.

Apply petroleum jelly to the skin surrounding your nails and to your cuticles. This step will prevent your skin from becoming irritated by the acetone, particularly if you have hangnails.

Apply the acetone to your nails.
- Saturate at least 1 cotton ball per nail in the warmed acetone. Place the cotton balls on your nails.
- Wrap the cotton balls tightly against the acrylic nails using foil strips.
- You can also simply soak your nails in the bowl of acetone if you know that acetone doesn't irritate your skin.

Peel the foil off of your fingertips. The cotton ball and the nail should come off easily. If you soaked your acrylic nails in the bowl of acetone, gently pry the nails off using an orange wood stick.

Scrape off the leftover acrylic with the nail buffer. If the acrylic begins to harden again, dampen it with a cotton ball or cotton swab soaked in acetone.

Shape your natural nails using nail clippers and a nail file. To avoid damaging your nails, file in 1 direction only, and avoid using a sawing motion.

Buff your nails lightly with a fine-grade nail buffer. Move from the base of the nail to the tip.

Another Tips To Remove Acrylic Nails
  • The initial step requires you to cut the acrylic nails. Clip the nails down to as small as you can, with a nail clipper. This is going to make it easier for you to remove the acrylic nails.
  • File off the gel or even the glossy coating from the surface of your acrylic nails, with a nail file.
  • Apply a narrow coat of petroleum jelly on the skin nearby your nails.
  • At this point, fill up a glass bowl with acetone nail polish remover.
  • Dip your nails inside the bowl. The acetone within the nail polish remover will weaken the glue, that has fixed the acrylic nails on your natural ones.
  • Keep your fingers submerged in the bowl, till the glue was wiped out totally. This will likely take 15 to 20 minutes, dependent on the hardness of the glue.
  • Once the glue will get wiped out entirely, remove the acrylic nails. Do this with a delicate manner, in order that the procedure will not be painful.
  • In the event the acrylic nails will not peel off easily, soak your fingertips inside nail polish remover once more or even clean them away with an orange-wood stick.
  • Once you have removed all the acrylic nails, clean your hands meticulously with water. This will clear away the left over nail polish remover and also the petroleum jelly from your nails and also the skin close to them.
  • In cases where glue remains to be left on your nails, remove it simply by buffing it off. Make use of the nail buffer for the purpose.
  • Dry both hands with the towel and massage them with some drops of olive oil or moisturizing lotion.
  • Apply a drop of olive oil to your nails, nail beds and also massage them properly, for 5 minutes. This method will bring back the actual moisture which was lost as a consequence of use of acetone nail polish remover.

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Genital Problem Of Women Is To Come This Week

Women said to be that they chat like - about almost everything. But when it comes to intimate problems, they are monosyllabic. Vaginal dryness is such a problem. Although widely used, it is almost taboo everywhere. Women take even health problems and loss of quality of life into account, before they tackle this issue openly. "We should encourage the women to talk about it," says the well-known TV presenter Erika Berger.

Mosgoogle {left} and therefore supports the public debate that has been initiated by Dr. Wolff Research (Bielefeld) on this issue to extract the victims from their partiality.

The medical statistics show the frequency of the problem: Almost one in two women over 45 suffer from vaginal dryness. The first signs occur even earlier. Women often complain before menopause and later anyway about negative feelings in the vagina. "The vagina and the external genital area is dry and irritable. These symptoms can significantly impair quality of life," the experience of Dr. Petra Mare, a doctor at the University Women's Hospital Münster, from their "Late Love" office hours.

While other menopausal symptoms such as hot flashes and untreated in the majority of women subsided after four to five years, were either urogenital symptoms persist or would take too. That the problems go well beyond the unpleasant physical symptoms, Hildegard Stienen know from their own experience in Munster.

The in private practice in psychiatry and psychotherapy with an emphasis Sexualberatung knows the psychological distress, may cause the vaginal dryness: "These women feel that they are not a full sexual partner more, even if it is unfounded They meet but once. very hard. " The lack of appropriate terms for the female genitals - most are pejoratively - exacerbates the problem further.

Therefore, advice from doctors, the media and education through an open dialogue with friends and partners was crucial. Above all it was necessary to offer women fast and uncomplicated help with vaginal creams (eg Vagisan Moisturizing cream).
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4 TIPS TO REMOVE THE UNDERARM HAIR

All people have Underarm hair or fur since it began adolescents. Some people have a bushy Underarm hair, while others have thin hair and sparse, like feathers. Women are generally more diligent to remove underarm hair than men. For Muslims, underarm hair removal is recommended by the Prophet Muhammad to the men and women to preserve nature and cleanliness. They are reluctant to remove underarm hair such as believe in the myth that it will cause hair to grow thicker. This myth is groundless. Shaving or plucking the Underarm hairs will not make it grow thicker.

There are many methods you can use to remove Underarm hair. In general, several methods of hair removal practiced in other body parts can be used in the Underarm hair.

A. Shave
This is the most easy and cheap to get rid of your underarm hair. Its main disadvantage is the relatively short-term effect. In fact, the hair will start to grow again the next day so you have to shave often repeated every few days. In addition, if you do not perform properly, shaving can cause black armpit. To avoid this, here are some good shaving tips:

Apply shaving cream or foam in the armpits before shaving. You can also use the shampoo if you do not have any hair.

Make sure you use a sharp razor. This is important because the use of a blunt knife to injure the skin by a blade that is not flat.
  • Always shave in the direction of hair growth.
  • Do not hurry so you do not accidentally injure your underarm skin.
  • Apply a skin moisturizer after shaving.

2. Waxing / sugaring
Waxing / sugaring is a good method to remove underarm hair. You can do the waxing / sugaring at home or ask a professional skin / beauty to do so. The advantages of waxing / sugaring is a relatively affordable cost and provide longer lasting results than shaving. The disadvantage is that some people find this technique difficult to apply and the fear of experiencing pain. This does not happen if the waxing / sugaring is done properly.

3. Hair removal cream
Cream to remove hair can be bought in drug stores. The advantage of using the cream is the ease of use and in a few weeks of your Underarm hair free. The disadvantage, if you are sensitive underarm skin so the cream can cause skin irritation that is uncomfortable. When using this cream, always follow the instructions of use, and if in doubt try to apply a little cream on the skin is less sensitive first. After using this cream, use a moisturizing cream as some chemicals used in hair removal creams can make skin become rough.

4. Electrolysis
The technique is relatively new and is the only method that can completely remove underarm hair permanently. In this technique, the hair follicles of small electrified to kill the cells. If you are interested in this treatment, we recommend you visit a competent professional to do it.
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5 TYPES OF MENSTRUAL DISORDERS

Menstrual DisorderWomen can have various problems with periods / menstruation them. The problem may be not menstruate at all to severe and prolonged menstruation.

Menstrual pattern may be irregular, but if the distance between menstruation less than 21 days or more than 3 months, or if your period lasts more than 10 days then you should be aware of the existence of ovulation problems or other medical conditions.

1. Amenorrhea
Amenorrhea is no menstruation. This term is used for women who have not started menstruating after the age of 15 years (primary amenorrhea) and that stops menstruation for 3 months, but had been periods (secondary amenorrhea).

Primary amenorrhea is usually caused by hormonal disorders or growth problems. Secondary amenorrhea can be caused by low gonadotropin-releasing hormone (menstrual cycle regulator), stress, anorexia, extreme weight loss, thyroid disorders, heavy exercise, birth control pills and ovarian cysts.

2. Premenstrual syndrome (PMS)
Premenstrual syndrome (PMS) is a group of physical symptoms, emotions, and behaviors that commonly occur in the last week of the luteal phase (the week before menstruation). Symptoms usually do not begin until 13 days before the cycle, and completed within 4 days after bleeding begins.

Some of the symptoms of PMS are often perceived:
  • Breast tenderness and swelling
  • Depressed, irritable, moody and emotional instability (mood swings)
  • Not interested in sex (decreased libido)
  • Acne periodic
  • Abdominal bloating or cramps
  • Headache or joint pain
  • Difficulty sleeping
  • Difficult defecation
3. Dysmenorrhea
Dysmenorrhea is painful menstruation. Menstrual pain occurs in the lower abdomen but can spread to the lower back and thighs. Pain can also be accompanied by severe abdominal cramps. Cramps are from contractions in the uterus, which is a normal part of the process of menstruation, and usually first felt when I started bleeding and continues up to 32-48 hours.

Dysmenorrhea experienced by adolescents are generally not due to disease (primary dysmenorrhea). On older women, dysmenorrhea can be caused by certain diseases (secondary dysmenorrhea), such as uterine fibroids, pelvic inflammation, endometriosis or ectopic pregnancy.

Symptoms of primary dysmenorrhea can be commuted with a pain reliever / anti-inflammatory such as ibuprofen, ketoprofen and naproxen. Exercise, compress with a hot water bottle, and warm baths may also relieve pain.

When menstrual pain is not relieved by pain medication, then chances are secondary dysmenorrhea caused by certain diseases.

4. Menorrhagia
Menorrhagia is the medical term for excessive menstrual bleeding. In a normal menstrual cycle, women on average lose about 30 ml of blood for about 7 days of menstruation. If bleeding exceeds 7 days or too heavy (over 80 ml), then categorized menorrhagia.

The main cause of menorrhagia is an imbalance of estrogen and progesterone in the body. The imbalance causes the endometrium continues to form. When the body get rid of the endometrium through menstruation, bleeding becomes severe.

Menorrhagia may also be caused by thyroid disorders, blood disease, and inflammation / infection of the vagina or cervix.

5. Abnormal Bleeding
Abnormal vaginal bleeding (excluding menses), among others:

  • Bleeding between menstrual periods
  • Bleeding after sex
  • Bleeding after menopause

Abnormal bleeding caused by many things. Your doctor may start by examining the most common problems in your age group. Serious problems such as uterine fibroids, polyps, or even cancer can be the cause of abnormal bleeding.

Both the adolescents and women approaching menopause, hormonal changes can cause irregular menstrual cycles.
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